Eagles Winter Training

Each off-season, our Eagles Baseball teams undergo an extensive training program designed to get them into game-ready shape for Opening Day. Programs are held at Professional Baseball Instruction‘s indoor training facility in now located inside NJ Sports House at 12 Wright Way in Oakland, NJ.

Pre-Season Winter Training Program for 9U and 10U Players
Professional Baseball Instruction’s “Pre-Season Winter Training Program” is the most intense and thorough off-season training program available for 8, 9 & 10 year old baseball players who are playing on the Little League-sized 46/60 field. The PSWTP is a version of PBI’s acclaimed High School, Senior & Junior Winter Training Programs customized towards the needs of Little League and youth players. PBI will prepare you for your upcoming season just as the pros do through our “spring training” approach. The program consists of 1 workout per week for the months of January, February and March bringing you to the doorstep of the coming spring baseball season.

Junior Winter Training Program for 11U and 12U Eagles Players
This is Professional Baseball Instruction‘s signature off-season training program for 11 and 12-year old Eagles players on the 50/70 field, designed to get you in mid-season form before practice even begins! PBI’s JRWTP is tailored specifically for Eagles players on the 50/70 field and will extensively key in on the fundamental skills needed for the 50/70 game. The JRWTP is the most intense and thorough off-season training program available for Eagles players on the 50/70 field. PBI will prepare you for your upcoming season just as the pros do through our “spring training” approach over the course of 3 months – twenty four 2 ¼-hour workout sessions. That’s 54 total hours of preparation for your upcoming season.

Senior Winter Training Program for 13U and 14U Eagles Players
This is Professional Baseball Instruction‘s signature off-season training program for 13 and 14-year old Eagles players on the 60/90 field, designed to get you in mid-season form before practice even begins! PBI’s “Senior Winter Training Program” is the most intense and thorough off-season training program available for middle school aged players who are playing on the 60/90 field. PBI will prepare you for your upcoming season just as the pros do through our “spring training” approach. This program will extensively key in on the fundamental skills needed for the 60/90 game of “real baseball.”

High School Winter Training Program
The High School Winter Training Program is Professional Baseball Instruction‘s signature off-season high school training program designed to get you in mid-season form before practice even begins! You enter the program according to your position and you may create your own training schedule for 1, 2 or 3 workouts per week.

Pitching Healthy Program
The Pitching Healthy Program for high school pitchers focuses on arm conditioning and the pre-habilitation aspects of taking care of your arm. Although velocity will increase that is not our main objective. We’re more concerned with the overall health and conditioning of the arm and body. That in itself will SAFELY increase velocity.

Youth Pitching Healthy Program
The Youth Pitching Healthy Program for pitchers ages 11 through 14 focuses on arm conditioning and the pre-habilitation aspects of taking care of your arm. Although velocity will increase that is not our main objective. We’re more concerned with the overall health and conditioning of the arm and body. That in itself will SAFELY increase velocity.