Once a pitcher completes the off-season phase of his training and gets into regular season games, his mid-week throwing, conditioning and recovery for Day 1, 2, 3 and 4 after pitching in a game have predetermined protocol based upon a number of unique variables specifically designed to maintain progress made during the off-season phase. Pitchers should do this in an effort to avoid arm issues and stay sharp.
Professional Baseball Instruction’s In-Season Phase Training, part of PBI’s Pitching Healthy Program, is a customized throwing and conditioning program specifically designed for Eagles Baseball pitchers between the ages of 11 and 14.
DATES
TUESDAYS 6-7:30PM – April 8, 15, 22, 29
May 6, 13, 20, 27
THURSDAYS 4:30-6PM – April 3, 10, 17, 24
May 1, 8, 15, 22
COST – $50 per session
WHERE – Professional Baseball Instruction’s indoor training facility, 107 Pleasant Avenue, Upper Saddle River NJ
Click on the video below for an in-depth look at PBI’s Pitching Healthy Program.
